My ADHD brain

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My body loves to move. But sometimes, it wants to move too much.

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I can't sit still because my brain can't slow down.

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I get angry a lot!

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Because my brain does not pause and reflect.

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Let's add the next parts:
But I have superpowers too.

"I can think of many ideas at once."
"I am creative and energetic."
When I focus, I can do amazing things.

"I can solve puzzles and come up with unique solutions."
"I can hyperfocus on things I love and do them really well."
I am learning to manage my ADHD.

"I use tools and strategies to help me."
"I take breaks and move around to help my body and brain."
I am not alone.

"Many people have ADHD and they are successful."
"I can talk to my family, friends, and teachers for support."
I am proud of who I am.

"My ADHD is part of me and makes me unique."
"I can achieve great things with my ADHD."

My ADHD Brain

Tina sitting at a desk, looking frustrated with her hands in her hair, surrounded by scattered papers and a pencil rolling off the desk

Tina's body loved to move. But sometimes, it wanted to move too much. Tina couldn't sit still because her brain couldn't slow down. She would get angry a lot! Her brain did not pause and reflect.

My Busy Brain

Tina standing in front of a whiteboard filled with colorful drawings and ideas, smiling with excitement

But Tina had superpowers too. She could think of many ideas at once. She was creative and energetic. When she focused, she could do amazing things. Tina could solve puzzles and come up with unique solutions.

Discovering Superpowers

Tina taking a break outside, jumping rope with a determined look on her face

Tina was learning to manage her ADHD. She used tools and strategies to help her. She took breaks and moved around to help her body and brain. She found that she could hyperfocus on things she loved and do them really well. Tina could talk to her family, friends, and teachers for support.

Learning to Manage

Tina standing confidently with her family and friends around her, all smiling and supportive

Tina was proud of who she was. Her ADHD was part of her and made her unique. She knew she could achieve great things with her ADHD. Many people had ADHD and were successful. Tina believed in herself and her abilities.